I excercised
Around 15 minutes ago I finished excercising.
Why this matters to me:
- I was feeling guilty for not attending my calistenics class yesterday.
- Most of my night terrors are health related. I mean, not really like something's happening but more like my mind shouts that we should be worried.
- It is actually medically prescribed to me as part of my health treatment. And yes, you could and you should prescribe it yo yourself, I'm that kind of person now.
I have probably more reasons but those are the ones that I can think of right now and I wanted to get this words out.
Making myself excercise at home after all that's been happening means a lot to me and I wanted to write about it.
Here's an awesome related post from a fellow bearblogger.
Thank you for reading.
A|